On the edge of Grand Canyon!!!

It's been awhile since i blogged about something - 

still on my P90x program (Cheated a bit this holiday weekend)

didn't work out for 2 days but was active - Went to the Grand Canyon 

with my partner and HAD a great time - 

Neither of us had been before, it was our first time 

and WOW!!! -

 if you never been it's one of the coolest and breath taking places you can go to!!

the video was taken on the edge of a rim "literally!!" and the WIND yikes talk about 

more scare factor - 

BLOWING my balls was up to my throat the entire time - Hehehe

As where we were seated was about 3 feet from the edge 

then 7,000 drop down 

- OUCH -  it was an off trail 

So anyway - back to my P90X tonight - and

 I'm going to BRING IT!!! (mid 3rd week)  

Nightmares can be real........

A new video I made yesterday....PRESS PLAY!!

P90X - SORE!! 10/10

Ooh!! Aah!! OUCH!! 

Ok yeah i feel like that duck on above picture 

DAY 1 WOW!!

next soreness: 8/10

DAY 2 WOW!!

today soreness: 10/10

I'm still sore from my day 1's work out!

I guess when they say your body is going to feel like it's been 

"RUN OVER BY A TRUCK" 

they aint lying!!!

Woke up this morning and i CAN FEEL IT!!!

Muscle that hasn't been or i didn't even know existed HURT!! 

I'm on my 1st week - 3rd day that means today I'll be doing 

03 > SHOULDERS & AMRS later today!

a TIP please read the "Fitness Guide" before starting this program!!

as Tony always says 

"DO YOUR BEST AND FORGET THE REST"

and yeah I can see the diff on my body beside being SORE - 

I can't wait to post my 1st day to my 30th day!! 

YAY!!!

Ooh!! Aah!! OUCH!! 

(in my head - soreness is GOOD soreness is GOOD - I LOVE you soreness your my new BEST FRIEND!! It's ALL GOING TO PAY OFF SOON)

The P90x journey begins

Ok so tomorrow i get my P90X package - i had it delivered to my office 

so that means it's hell pain time - 

Well i don't yet but most of the reviews i've seen, read and came across

say its "it's HARD" - well no pain no gain right!! -  

so that's why i said it - but enough about that - I went to target and got my resistance band - for now till i get funds - cause those dumbbells are expensive - 

but again lots of the reviews and optional equipments i've seen resistance bands OK to use 

(for now!) - I got me my pull up bars - did a lil test and i can't even pull one - ugh!

 I never really had that body you normally see nowadays which is fit and ripped!! 

I'm just tired of seeing myself in the mirror one day i look ok but then next day i just want to break the mirror - I know I know - to dramatic blah - hehehe - I got my shakes to drink and most important is mentally ready for a change for better and never had of a body - I gave myself 100 days to compete this working out training - as i mentioned on my earlier blog - PRIZE - a better me of course and a real time studio photo shoot - Most people that have done this took a pic at the beginning - after 30 days- then so on and so forth...I'll probably doing it to but more photos and maybe a video as well - cause i like my camera hehehe...on a side note here's my youtube channel

 http://www.youtube.com/user/Beerbox1982   

Check it out (wow you made this far ...phew!! keep reading hehe)

just a lil more about what i do on my free time i've been told i have 

"lots of free time on my hands" hmmm - I don't know if thats a good or bad thing but i take it as a complement? ok back to the subject - I'll try to update and post on this journey (oh wow "journey" eh)

will try to rate the work out as well like 10/10 as i go along - I'm ready - 

"I'm going to do my best and forget the rest" 

oh yeah about the pic again doesn't much what i'm blogging about - well it's CUTE!! it's a drawing i made for my x-mass card to my family - I will post a pic later on...!! 

      

LOVE

LOVE is one of the best  thing in life.

as i always say

"BIG SMILE - BIG HUGS and BIG LOVE!!!" 

DAY DRIVE!!!

Isn't fun just to get in the car and drive no destination just drive - 

start your engine - 

slide your gear shift to DRIVE and step on the gas roll down the windows - 

turn on your music and listen out load - 

no one to worry about changing the station - 

just you the wind the road the sun and yourself...

ahhh the freedom!!

Check out the video i made - EnJoY!!! and yeah thats me hehe driving! ^_^

FREE YOUR MIND

to be free and do what you please - 

is the feeling i get when i'm on my board -

just need my phone -

 pave road - 

music - 

life - 

and a lil imagination - 

and the outcome is this.... 

ENJOY!!

My Creepy side

This is a video i made - after watching 

"The Exorcist" (1973 version) -

 and got me all inspired and made my own lil creepy video - 

if your going to watch make sure your volume is ON and TURNED UP  -

 hehehe -EnjoY!!

NO PAIN NO GAIN RIGHT (P90X)

So i decided to do P90X work out video

I'm  waiting for the DVD's to get here

So i can start my hell of pains 

WHY? Well i never really had a body that you normally see on

the magazine ripped! average body here - I gave up FB for lent this got me inspired 

on doing this - i gave myself 100 days to complete this task - 

when and if i get to that final day - and - if i look 

"ripped" - My price is photo shoot - 

no not one of those cheesy wanna be a photographer - 

a real professional one - I know someone who can pull strings and get me a really studio time! 

I think that would be a cool thing - 

So anyway - I know the drawing don't really matches what I'm blogging about - 

but hey it's cute!!! 

(something i did @ work ^__^)  

Anyway i'll update more once i have it and going 

'NO PAIN NO GAIN RIGHT!!!"

So what kind of workout do you do? 

CANYON RIDE BABY!!!

Sometimes I just like to spend time with time with myself and making silly videos is what i like to do when it's me time - and here's one of them - took me all weekend when i made this - I kinda like having a weekend get away with my artistic side - Try it - Everyone is an artist!!!! _ enjoy the video!!!

I LIKE THIS SONG!

Where have i been geez - 

just heard this song a few days ago! 

Thanks! pandora - 

now his on my 

"Quick Mix"

ENJOY!!!

WAITING......

Do you something feel like sitting and waiting for anything? Life, food, sex, your significant someone or love  or maybe your moment -  Came home early today from work - It's a downer to be slow - Slow is  PUNK!! ugh!! Sitting on a red high stool over looking the dirty dirty kitchen - What are you waiting for? Care to share your wonderful life? Where everything is perfect! Nice!    

POEM - BEST PART

..this is something i wrote while driving to work - Yup - thru traffic on a rush hour (Morning) i had a thought and i wanted to just write it - I guess a moment if you want to call it that - so i grab my pen in my bag while looking at the car in front of me hoping it won't stop then a paper - I use my eat love pray book as a table and set it on my lap!!! - So long story short i decided to do a voiceover - yeah thats my voice - and it's about someone i am "very fond of" - Enjoy and LOVE!!!