Ooh!! Aah!! OUCH!!
Ok yeah i feel like that duck on above picture
DAY 1 WOW!!
next soreness: 8/10
DAY 2 WOW!!
today soreness: 10/10
I'm still sore from my day 1's work out!
I guess when they say your body is going to feel like it's been
"RUN OVER BY A TRUCK"
they aint lying!!!
Woke up this morning and i CAN FEEL IT!!!
Muscle that hasn't been or i didn't even know existed HURT!!
I'm on my 1st week - 3rd day that means today I'll be doing
03 > SHOULDERS & AMRS later today!
a TIP please read the "Fitness Guide" before starting this program!!
as Tony always says
"DO YOUR BEST AND FORGET THE REST"
and yeah I can see the diff on my body beside being SORE -
I can't wait to post my 1st day to my 30th day!!
YAY!!!
Ooh!! Aah!! OUCH!!
(in my head - soreness is GOOD soreness is GOOD - I LOVE you soreness your my new BEST FRIEND!! It's ALL GOING TO PAY OFF SOON)
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